Feeling stiff from all that ferocious typing scrounged up in front of your computer? Try some Chair Yoga at the office: http://www.carolinejordanfitness.com/chair-yoga-routine/ or these office exercises right at your desk: http://www.carolinejordanfitness.com/best-seated-office-exercises/ These seated exercises are also great if you are recovering from an injury. Image courtesy of https://pixabay.com/en/nine-to-five-job-office-businessman-149401/
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